Growth-oriented therapy.
Understand the roots of your issues and grow beyond them.
Do any of the following statements resonate with you?
You look like you have it all together on the outside, but you feel like a mess on the inside.
You’re a people-pleaser and it’s taken its toll. You feel overwhelmed, worn out, and resentful.
You’re not sure what your place is in life and what the point of all this is.
You have a pattern of feeling stuck in unfulfilling relationships and you want that to change.
You struggle to create or perform at your best and you want help unblocking yourself.
You’re sick of perfectionism ruling your life.
You’ve come to the right place.
Who We Are
We’re two psychologists based in the Mile End, Montreal.
We offer individual psychotherapy.
We’re here to help.
Kierla Ireland, PhD
My specialties are:
Anxiety
Sport and performance psychology
Emotion regulation difficulties
Self-esteem
Sleep and insomnia
Rate: $175
Sonia Krol, PhD
My specialties are:
Emotion regulation difficulties
Self-esteem
Relationship issues
Perfectionism
Anxiety
Rate: $165